RESET. REALIGN. RISE.
VITAL RESET RETREAT
November 15th- 21st, 2026

At Vital Reset Retreat, we honor the path less traveled — the one that challenges, stretches, and ultimately transforms you. This is a space to rise beyond conformity into your own signature vibration, even at the cost of comfort. We believe every obstacle is an invitation, every disruption a doorway, and that your current path — however difficult — is not a mistake, but a treasure waiting to be unearthed. You are not broken; you are becoming.
Here, we want to help you step out of reactivity, reclaim your inner clarity, and walk forward with confidence, knowing that true freedom comes when you stop trying to fit in and start trusting your own rhythm.

A Refuge for Renewal in Texas.
Just 45 minutes outside of Austin, nestled in the serene landscape of Marble Falls, this retreat is a space for those ready to step away from societal expectations and reconnect with themselves. Designed for an intimate group, it offers a supportive, heart-centered community where you can break free from what no longer serves you and be given new tools to truly nourish your body, mind, and spirit.
Vital Reset at a Glance
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Daily mind body practices to support alignment
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Transformational lectures that awaken new visions and inspire growth
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Vitality-focused plant-based meals crafted by a renowned chef
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Hands-on cooking classes to bring nourishment into your daily life
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Nervous system reset practices for deep regulation and repair
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Gratitude circles to ground in presence and shared reflection
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Daily attention and reflection time for personal growth
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Access to sauna and cold plunge for cellular renewal and resilience
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Daily elemental practices to deepen connection with earth, air, fire and water
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Cacao ceremonies to strengthen the heart and deepen intention
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Build heart based network through shared experience and vulnerability
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Optional juice fasting day for igniting detox and clarity
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Sound journeys to help release, realign, and integrate

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The Retreat
Tune into this short video to learn how Vital Reset Retreat creates The Space for lasting transformation, rest, and reconnection.

Vital Reset retreat is for you if you're ready to....
✨ Grow from the inside out- making lasting change at a cellular and subconscious level.
✨ Begin a new chapter o your life that you're thrilled to write.
✨ Recalibrate your self image- honoring your worth and prioritizing yourself.
✨ Cultivate an environment that supports your success and protects your peace.
✨ Expanding your circle for more genuine connections.
✨ Anchor your presence to face an everchanging world with grace.
✨ Hone your sensitivity and intuition to know what is and isn't your path,
✨ Discover latent gifts that awaken your purpose and potential.
✨Allow yourself to unfold naturally in a nurturing ecosystem.
✨Be the change.


Meet Your Reset Facilitators
Your retreat facilitators are more than just guides — they are experienced practitioners, compassionate mentors, and passionate humans committed to creating a safe, supportive, and transformative space for your journey.

Nervous System Realignment
- where power meets peace
Your nervous system is your body’s command center — constantly translating life into signals of safety or stress. When it’s overworked, cortisol and adrenaline flood your system, keeping you wired and weary. But when it’s regulated, your parasympathetic pathways activate — restoring digestion, cellular repair, hormone balance, and emotional clarity.
At Vital Reset, we merge the science of neuroplasticity with the art of embodiment. Through breathwork, cold immersion, mindful movement, and nature-based therapies, we help you recalibrate your vagus nerve — the body’s built-in pathway for calm, connection, and healing.
This isn’t about numbing stress. It’s about retraining your body to feel safe in expansion — so you can move through life with grounded vitality, clear focus, and unshakable inner power.
Vital Nourishing Food
100% plant based
Crafted by renowned chef
Intentionally prepared

At the Vital Reset Retreat, every meal is intentionally crafted to support your healing, clarity, and vitality. Prepared by a renowned chef, our menu is designed to be as nourishing as it is delicious — using whole, seasonal ingredients that energize the body and calm the nervous system.
From vibrant plant-forward dishes to grounding comfort meals, each plate is a reflection of care, creativity, and nourishment on every level. Whether you’re cleansing, replenishing, or simply savoring, this is food that feeds more than just your hunger — it supports your reset.
About The Chef
Chef John was the Executive Chef at the Regency Health Resort & Spa in Hallandale Beach, Florida from 1995 until it closed in 2015. As a result The Regency Spa had become famous for its’ delicious healthy food along with successful weight loss and detox programs. He has written two popular cookbooks called Vegetarian Magic and is currently finishing up a third one, an E-book with more exciting new recipes.
Prior to that, Chef John started cooking at the age of 15 and enjoyed an illustrious career as an Executive Chef with Marriott Hotels and Resorts.


The experience continues after the retreat.
Vital Reset Collective
This is more than a one time experience -- it's a shift.
When you join our retreat, you also become a member of our exclusive community, where we share helpful tips, host weekly calls, provide nervous system guides, cooking demos, and insightful lectures — all designed to support and extend your vital reset beyond the retreat.
What's included:
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Access to experienced facilitators for personalized guidance
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Transformational workshops and personal growth experiences
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Chef crafted plant based meals (Friday 11/15 dinner through Saturday 11/21 breakfast)
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Curated Vital Reset Retreat swag bag and gifts
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Complementary massage for renewal
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Sound healing and integration journeys
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Transportation to and from Austin- Bergstrom International airport
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Daily mind body practices
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Creative cooking and art classes
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Sauna and cold plunge access
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Heart opening cacao ceremony
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Optional juice fasting day
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Vital Reset Collective membership
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And much more...


Not included:
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Airfare
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Fees for optional activities
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Massage services
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Travel insurance
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Friday's lunch: which is the perfect time to check out local towns! We will have snacks and left overs to bring on your travel.
VITAL PSA
Our days flow between invigorating movement and peaceful stillness -- from scenic hikes and yoga practice to restorative time for reflection. This retreat is best suited for individuals with a well rounded level of fitness who are comfortable with steady activity and enjoy being outdoors.
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Women only
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Temperpedic style mattresses with luxurious bamboo sheets on built in bunk
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A/C and heating
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Two ensuite bathrooms in the bunk house
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Up to 5 guests in the bunk house
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Each bunk has its own privacy curtain, night light and charging station
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Patio and outdoor seating area and hammock lounge area
Ready to leave feeling....
Grounded & clear in who you are
Reconnected to purpose and intuition
Equipped with tools for accountability, aligned living and daily renewal
Physically renewed through nourishment, movement, rest and nature
Nearest Airports
Austin International Airport (AUS)- 55 minutes away *Shuttle coming from here
San Antonio Airport (SAT)- 1 hour 18 minutes away
Killeen- Fort Hood Regional Airport (GRK)- 1 hour 25 minutes away
Retreat Location
Address
Contact
Retreat Date
November 15-21, 2026








































































































